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Air Fryer Tempura Artichoke Salad with Lemon Dill Dressing

Ingredients

  • Cooking spray

  • 1 cup almond flour

  • 1 tablespoon cornstarch

  • ½ teaspoon salt plus 1/8 teaspoon, divided

  • 1 cup canned quartered artichoke hearts

  • 1 large egg

  • 1 cup cold water

  • 2 cups stemmed and chopped kale

  • 2 cups baby spinach

  • 1 cup shaved asparagus

  • 1 cup shredded green cabbage

  • 1 cup rinsed canned chickpeas

  • ½ cup whole-milk plain strained yogurt, such as Greek-style

  • 1 tablespoon lemon juice

  • 1 tablespoon chopped fresh dill

  • 1 teaspoon honey

  • 1 tablespoon sliced almonds, toasted

Description

  1. Coat the basket of an air fryer with cooking spray.

  2. Combine almond flour, cornstarch and 1/2 teaspoon salt in a large bowl; mix well. Pat artichoke hearts dry; toss in the almond flour mixture to coat. Remove and set aside.

  3. Whisk egg and water in a separate large bowl. Add the remaining almond flour mixture; whisk until smooth.

  4. Dip each artichoke into the batter; transfer to a plate and let rest for 2 to 3 minutes. Working in batches as necessary, arrange the artichokes in the prepared basket; coat with cooking spray. Cook at 400°F until lightly golden, 7 to 8 minutes. Carefully flip and cook until golden brown, 2 to 3 minutes more. (Be gentle when flipping; they may stick.)

  5. Combine kale, spinach, asparagus, cabbage and chickpeas in a large bowl.

  6. Combine yogurt, lemon juice, dill, honey, and the remaining 1/8 teaspoon salt in a small bowl. Drizzle on the salad and toss to coat. Arrange the salad on a platter. Top with the tempura artichokes and sprinkle with almonds.

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