Avocado Tuna Spinach Salad

Ingredients

• ½ (5 ounce) can water-packed tuna

• ¼ cup diced avocado

• ¼ cup halved cherry tomatoes

• 1 ½ tablespoons poppy seed dressing

• 1 tablespoon diced red onion

• 1 tablespoon extra-virgin olive oil

• 2 cups baby spinach

• 1 tablespoon sunflower seeds