Chicken Fesenjan
Laced with tangy-sweet pomegranate molasses and fragrant spices, this healthy and delicious Persian stew is traditionally prepared for festive occasions. Here we make it with chicken for a quick and easy dinner but it can also be made with lamb stew meat for special occasions. Serve with brown rice to sop up any extra sauce.
Ingredients
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1 ½ cups walnut halves, toasted
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6 large skinless, bone-in chicken thighs (2 1/2-3 pounds)
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¾ teaspoon salt, divided
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¼ teaspoon ground pepper
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1 tablespoon extra-virgin olive oil
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1 large onion, sliced
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¼ cup water
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¼ teaspoon ground cinnamon
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¼ teaspoon saffron
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⅛ teaspoon ground cardamom
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1 cup low-sodium chicken broth
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⅓ cup pomegranate molasses (see Tips)
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2 tablespoons honey
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1 tablespoon lemon juice
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¼ cup Pomegranate seeds & chopped fresh parsley for garnish
Description
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Pulse walnuts in a food processor until coarsely ground.
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Sprinkle chicken with 1/2 teaspoon salt and pepper. Heat oil in a large pot over medium-high heat. Add the chicken and cook until browned, 4 to 6 minutes. Remove to a plate.
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Reduce heat to medium. Add onion and water to the pot; cook, stirring and scraping up any browned bits, until the onion is lightly brown and soft, about 5 minutes. Add cinnamon, saffron and cardamom and cook, stirring, for 30 seconds. Add the walnuts, broth, pomegranate molasses and honey. Bring to a boil.
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Return the chicken to the pot and turn to coat with sauce. Reduce the heat to maintain a simmer. Partially cover and cook until an instant-read thermometer inserted into the thickest part of a thigh without touching bone registers 165 degrees F, 15 to 20 minutes. Remove the chicken to a clean plate; keep warm.
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Add lemon juice and the remaining 1/4 teaspoon salt to the sauce. Bring to a boil and cook, stirring often, until reduced by about one-third, 3 to 5 minutes. Serve the chicken with the sauce, garnished with pomegranate seeds and parsley, if desired.