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Creamy Broccoli Pasta

Ingredients

  • 8 ounces cavatappi or rotini, preferably whole wheat

  • 2 tablespoons extra-virgin olive oil

  • ½ cup halved and sliced onion

  • 2 cups chopped broccoli

  • ½ teaspoon salt

  • ¼ teaspoon crushed red pepper

  • ½ cup mascarpone cheese (3 ounces)

  • ¼ cup low-fat plain Greek yogurt

  • 1 teaspoon garlic powder

  • Grated Parmesan cheese (Optional)

Description

  1. Bring a large saucepan of water to a boil. Add pasta and cook according to package directions. Reserve 1/2 cup of the cooking water. Drain the pasta and return to the pot.

  2. Meanwhile, heat oil in a large skillet over medium-high heat. Add onion and cook, stirring, for 1 minute. Add broccoli, salt and crushed red pepper; cook, stirring, until the vegetables are soft, about 3 more minutes. Remove from heat.

  3. Whisk mascarpone, yogurt, garlic powder and the reserved pasta water together in a small bowl. Add to the pasta along with the broccoli mixture. Stir well to coat. Cover and let stand for 5 minutes before serving. Sprinkle with Parmesan cheese, if desired.

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