Cucumber Avocado Tomato Sandwich
This tomato, cucumber and avocado sandwich is the perfect light and easy lunch. With a few fresh ingredients, you can have a satisfying meal in just 10 minutes. Creamy avocado and hummus provide plant-based protein and healthy fats, while juicy tomatoes and crisp cucumbers bring refreshing crunch and flavor. Layer it all on whole-grain bread for an extra boost of fiber, and you’ve got a quick and wholesome sandwich at the ready!
Ingredients
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¼ cup plain hummus
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1 tablespoon chopped fresh dill
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1½ teaspoons honey mustard
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2 thin slices whole-wheat bread, toasted
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1 (1-ounce) slice sharp Cheddar cheese
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½ small tomato, thinly sliced
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¼ medium avocado, thinly sliced
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¼ cup alfalfa sprouts
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¼ cup thinly sliced English cucumber
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1 tablespoon thinly sliced red onion
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Pinch of salt
Description
- Stir ¼ cup hummus, 1 tablespoon dill and 1½ teaspoons honey mustard together in a small bowl until well combined. Spread the hummus mixture on 1 side of each of 2 toast slices. Layer 1 cheese slice, tomato slices, avocado slices, ¼ cup alfalfa sprouts, ¼ cup cucumber and 1 tablespoon red onion over the hummus on 1 toast slice; sprinkle with salt. Top with the remaining toast slice, hummus-side down. Cut the sandwich in half diagonally.
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