Green Goddess Grain Bowl
This healthy grain bowl packs in the greens with peas, asparagus and a creamy yogurt dressing. Tofu adds protein while keeping it vegetarian, but you could also swap in cooked shrimp or chicken for a satisfying dinner or packable lunch ready in just 15 minutes.
Ingredients
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½ cup snap or snow peas, trimmed
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4 spears asparagus, tough ends removed, cut into 2-inch pieces
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½ cup plain whole-milk yogurt
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¼ cup chopped fresh dill
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1 tablespoon lemon juice
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1 tablespoon extra-virgin olive oil
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1 clove garlic, minced
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¼ teaspoon kosher salt
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½ cup cooked farro
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4 ounces baked tofu, cubed
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3 radishes, sliced
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1 tablespoon Toasted pumpkin seeds for garnish
Description
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Bring a medium pot of water to a boil. Add snap (or snow) peas and asparagus; cook until just tender, about 2 minutes. Rinse under cold water.
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Whisk yogurt, dill, lemon juice, oil, garlic and salt together in a small bowl.
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Place farro in a shallow serving bowl. Top with peas, asparagus, tofu and radishes. Drizzle 2 tablespoons of the dressing on top (save extra for other use). Sprinkle with pumpkin seeds, if desired.
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