Grilled Chicken Tenders
I love this marinade. It permeates the grilled chicken tenders and has a great flavor. I usually grill extra for leftovers, which are perfect for salads and sandwiches.
Ingredients
-
1 cup water
-
½ cup soy sauce
-
2 tablespoons olive oil
-
2 tablespoons lemon juice
-
1 tablespoon brown sugar
-
3 cloves garlic, minced
-
1 (16 ounce) package boneless, skinless chicken tenders
Description
-
Whisk water, soy sauce, olive oil, lemon juice, brown sugar, and garlic together in a large glass or ceramic bowl. Add chicken tenders and toss to evenly coat. Cover the bowl with plastic wrap and marinate in the refrigerator for at least 3 hours.
-
Preheat an outdoor grill for high heat and lightly oil the grate.
-
Remove chicken from marinade and shake off excess. Discard remaining marinade.
-
Place on the preheated grill; reduce heat to low. Grill for 1 minute; flip and grill until no longer pink in centers and the juices run clear, 4 to 6 minutes. An instant-read thermometer inserted into centers should read at least 165 degrees F (74 degrees C).
Related Recipes
Mongolian Chicken
If Mongolian beef is your go to when it comes to Chinese take-out, I challenge you to try this versi...
Italian Chicken Pesto with Spaghetti Squash
This is a great new paleo version of your favorite Italian recipe with spaghetti squash. I like to s...
Best BBQ Chicken
BBQ chicken stays moist and tender when grilled slowly over indirect heat and basted with homemade B...