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High Protein Tomato Mozzarella & Arugula Sandwich

Ingredients

  • 1 cup roasted red peppers, plus 1 tablespoon liquid from jar, divided

  • 1 cup walnuts

  • 1 tablespoon red-wine vinegar

  • 1 teaspoon paprika

  • 1/2 teaspoon garlic powder

  • 4 (3-ounce) ciabatta rolls, split horizontally

  • 2 cups loosely packed baby arugula

  • 1/2 cup thinly sliced red onion

  • 8 (1-ounce) slices fresh mozzarella cheese

  • 1 medium tomato, cored and cut into 8 (1/4-inch) slices

  • 1/4 teaspoon salt

Description

  1. Combine roasted red peppers, walnuts, vinegar, paprika and garlic powder in a food processor; process until a slightly chunky spread forms, 2 to 3 minutes, stopping to scrape down sides as needed and adding liquid from the pepper jar, 1 teaspoon at a time, as needed to help puree the mixture.
  2. Spread the pepper mixture evenly on cut sides of ciabatta rolls (about 2 tablespoons each). Top each bottom slice with 1/2 cup arugula, 2 tablespoons sliced onion, 2 mozzarella slices and 2 tomato slices. Sprinkle with salt. Top with the remaining ciabatta slices. Cut the sandwiches in half and serve.

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