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Italian Sausage and Polenta

Ingredients

  • 1 ¼ cups chicken broth

  • ½ cup Italian polenta

  • ¼ cup fat-free half-and-half

  • 1 tablespoon grapeseed oil

  • 4 Italian turkey sausage links

  • 12 ounces marinara sauce

  • 1 medium onion, sliced

  • 1 green bell pepper, seeded and sliced into strips

  • 1 tablespoon butter

  • ½ teaspoon garlic salt

  • 1 pinch crushed red pepper

  • ½ cup grated Parmigiano-Reggiano cheese

Description

  1. Combine chicken broth, polenta, and half-and-half in a medium-sized heat-resistant glass bowl, such as Pyrex®. Set aside.

  2. Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Pour in grapeseed oil and allow to get hot. Add sausages and cook until brown, about 2 minutes per side. Pour in marinara sauce, onion, and bell pepper; mix to combine. Place a trivet into the pot and set the bowl of polenta on top of the trivet. Close and lock the lid.

  3. Select high pressure according to manufacturer's instructions; set timer for 10 minutes. Allow 10 to 15 minutes for pressure to build.

  4. Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Whisk butter, garlic salt, red pepper, and Parmesan cheese into the polenta. Serve immediately.

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