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Keto Jambalaya with Cauliflower Rice

Ingredients

  • 3 tablespoons ghee (clarified butter)

  • 1 cup chopped green bell pepper

  • 1 cup chopped celery

  • 1 cup chopped onion

  • 1 pound skinless, boneless chicken thighs, cut into 1-inch pieces

  • 14 ounces andouille sausage, cut lengthwise and sliced crosswise into 1/4-inch slices

  • 2 tablespoons Cajun seasoning

  • 1 teaspoon hot sauce

  • 1 (10 ounce) can diced tomatoes with green chiles (such as Rotel), drained slightly

  • ½ cup unsalted chicken stock

  • 1 (16 ounce) package frozen riced cauliflower

  • 1 pound frozen raw shrimp, peeled and deveined

  • freshly ground black pepper to taste

Description

  1. Melt ghee in a large Dutch oven over medium heat. Add bell pepper, celery, and onion; cook until vegetables begin to soften and onion turns translucent, 3 to 4 minutes. Add chicken, sausage, Cajun seasoning, and hot sauce; cook and stir until well combined, 2 to 3 minutes. Add tomatoes and stock; bring to a boil. Reduce heat, cover, and simmer until chicken is cooked through, about 15 minutes.

  2. Add riced cauliflower, breaking up any clumps while stirring. Add shrimp; increase heat to medium-high. Push shrimp below surface of hot tomato sauce; season with black pepper. Bring to a boil; cook, uncovered, until shrimp curls and turns pink in color, 6 to 8 minutes.

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