Mushroom & Tofu Stir Fry
This tofu veggie stir-fry is quick and easy, making it a great go-to weeknight meal. Baked tofu has a firm, toothsome texture that crisps well in a hot pan. You can find it in flavors like teriyaki and sesame, both of which are delicious here. Or opt for a smoked version, which has the same texture with a more robust flavor. Serve over brown rice.
Ingredients
-
4 tablespoons peanut oil or neutral oil, such as canola or avocado, divided
-
1 pound mixed mushrooms, sliced
-
1 medium red bell pepper, diced
-
1 bunch scallions, trimmed and cut into 2-inch pieces
-
1 tablespoon grated fresh ginger
-
1 large clove garlic, grated
-
1 (8 ounce) container baked tofu or smoked tofu, diced
-
3 tablespoons oyster sauce or vegetarian oyster sauce (see Tip)
Description
-
Heat 2 tablespoons oil in a large flat-bottom wok or cast-iron skillet over high heat. Add mushrooms and bell pepper; cook, stirring occasionally, until soft, about 4 minutes. Stir in scallions, ginger and garlic; cook for 30 seconds more. Transfer the vegetables to a bowl.
-
Add the remaining 2 tablespoons oil and tofu to the pan. Cook, turning once, until browned, 3 to 4 minutes. Stir in the vegetables and oyster sauce. Cook, stirring, until hot, about 1 minute.
Related Recipes
Loaded Chicken & Broccoli Salad
This loaded chicken and broccoli salad is a protein-packed powerhouse that doesn’t skimp on the cl...
Panzanella with Burrata & Tuna
This panzanella with burrata and tuna is a vibrant no-cook meal that’s bursting with fresh flavor....
Slow Cooker Balsamic Short Ribs
Now here's a beef short ribs recipe you can serve to company—even on a holiday....