Recipes

A perfect spring, summer, or anytime salad. Loaded with protein and fiber, but so delicious you would never guess how healthy it is! If you are making the salad ahead of time, add the dressing just before serving to keep the asparagus an attractive bright green. Leftovers keep well for a couple of days.

This quinoa salad with black beans, cilantro, and cucumber is ready in 30 minutes.

Farro replaces traditional bulgur in this refreshing tabbouleh salad recipe. For best flavor, allow three to four hours for the flavors to blend before serving.

This light and delicious salad is packed with protein, vitamins, and fiber. I tried this while visiting a resort in Marco Island and could not wait to recreate it myself. This salad is the perfect dish for a light lunch or a side dish at dinner. Your vegetarian friends will thank you for serving this at any dinner party or BBQ.

I found this lemon-basil quinoa salad recipe and thought I would share since quinoa seems to be becoming so popular. This make-ahead salad (served warm or room temperature) is great for outdoor parties since it won't spoil in the sun.

Cool, refreshing vegetarian salad. Great for picnics! You can substitute water for the vegetable broth, if desired.