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Quick Lentil Salmon Salad

Ingredients

  • ¾ cup brown lentils

  • ½ cup chopped red onion plus 1/4 cup thinly sliced, divided

  • 2 cloves garlic, minced

  • ¾ teaspoon salt

  • ¼ cup extra-virgin olive oil

  • 3 tablespoons red-wine vinegar

  • ¾ teaspoon dried thyme

  • ¼ teaspoon ground pepper

  • 1 15-ounce can salmon, drained

  • 1 cup carrot ribbons

  • 1 cup sliced celery

  • 4 medium lemon wedges for serving

Description

  1. Bring a medium saucepan of water to a boil. Add lentils and chopped onion, reduce heat to maintain a lively simmer and cook until the lentils are just tender, 11 to 13 minutes. Drain well.

  2. Meanwhile, mash garlic and salt into a paste with the side of a chef's knife (or a fork). Transfer to a medium bowl and whisk in oil, vinegar, thyme and pepper.

  3. Remove any skin and/or bones from salmon; flake the salmon into a large bowl. Add sliced onion, carrot and 3 tablespoons of the dressing; gently toss to coat. Add celery and the lentils to the remaining dressing; gently stir to combine. Divide the lentils among 4 bowls, top with the salmon salad and serve with lemon wedges.

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