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Sick Day Chicken Noodle Soup

Ingredients

  • 1 tablespoon avocado oil

  • 1 pound boneless, skinless chicken breasts, cut into ½-inch pieces

  • 1 tablespoon finely chopped garlic

  • 2 teaspoons chopped fresh ginger

  • 1 tablespoon white miso

  • ½ teaspoon salt

  • 8 cups unsalted chicken broth

  • 3 cups whole-wheat egg noodles (6 ounces)

  • 1 cup mixed frozen vegetables

  • 2 tablespoons thinly sliced scallions

  • ¼ teaspoon crushed red pepper

Description

  1. Heat 1 tablespoon oil in a large Dutch oven over medium heat. Add chicken pieces; cook, stirring often, until no longer pink, about 5 minutes. Add 1 tablespoon garlic and 2 teaspoons ginger; cook, stirring constantly, until fragrant, about 1 minute.
  2. Add 1 tablespoon miso and ½ teaspoon salt; stir to coat. Stir in 8 cups broth; bring to a boil over high heat. Add 3 cups noodles and 1 cup frozen vegetables; return to a simmer over medium-high heat. Reduce heat to medium to maintain simmer; cook, stirring occasionally, until the noodles are tender and the chicken is cooked through, about 8 minutes. Stir in 2 tablespoons scallions and ¼ teaspoon crushed red pepper.

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