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Slow Cooker Spinach & Artichoke Chicken Soup

Ingredients

  • 1 pound boneless, skinless chicken breasts

  • 1 (12-ounce) package frozen artichoke hearts, thawed

  • 4 cups frozen riced cauliflower

  • 6 ounces reduced-fat cream cheese

  • 4 cups reduced-sodium chicken broth

  • 1 medium yellow onion, finely chopped

  • 1 cup reduced-fat milk

  • 1 teaspoon garlic powder

  • 1 teaspoon salt

  • 3/4 teaspoon ground pepper

  • 3/4 teaspoon onion powder

  • 1/2 teaspoon crushed red pepper

  • 1/2 cup heavy cream

  • 1/4 cup all-purpose flour

  • 1 cup shredded whole-milk mozzarella cheese

  • 1 (5-ounce) package baby spinach (about 5 cups)

  • 2 tablespoons finely chopped fresh flat-leaf parsley 

  • 1 tablespoon finely chopped fresh chives

Description

  1. Add chicken, artichoke hearts, cauliflower, cream cheese, broth, onion, milk, garlic powder, salt, pepper, onion powder and crushed red pepper to a 6-quart slow cooker; stir to combine. Cover and cook until an instant-read thermometer inserted in the thickest portion of chicken registers 165°F, about 4 hours on High or 6 to 7 hours on Low. Transfer the chicken to a cutting board; shred, using 2 forks.
  2. Whisk cream and flour together in a small bowl until smooth; stir into the soup. Stir in mozzarella, spinach and the shredded chicken. Cover and cook on High until the soup is thickened and the spinach is wilted, about 15 minutes; stir.
  3. Divide the soup among 8 shallow bowls. Sprinkle with parsley and chives.

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