Spaghetti Squash with Roasted Tomatoes Beans & Almond Pesto
Looking at a tangle of spaghetti squash tricks your brain into thinking you're about to eat a serving of eggy noodles, when in fact, you get calorie and carb savings in this healthy recipe. Giving tomatoes a stint in a hot oven makes them candy-sweet.
Ingredients
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2 cups fresh basil leaves
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1 cup fresh parsley leaves
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½ cup grated Parmesan cheese
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⅓ cup whole raw almonds
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1 clove garlic
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1 ½ tablespoons red-wine vinegar
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¼ teaspoon kosher salt
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¼ teaspoon ground pepper
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¼ cup extra-virgin olive oil
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¼ cup water
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1 3-pound spaghetti squash
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¼ cup water
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2 pints grape tomatoes, halved
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1 tablespoon extra-virgin olive oil
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¼ teaspoon kosher salt
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¼ teaspoon ground pepper
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1 cup canned cannellini beans, rinsed
Description
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To prepare pesto: Pulse basil, parsley, Parmesan, almonds, garlic, vinegar and 1/4 teaspoon each salt and pepper in a food processor until coarsely chopped, scraping down the sides. With the motor running, add 1/4 cup oil; process until well combined.
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Add water to the pesto in the food processor; pulse to combine.
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To prepare squash & vegetables: Preheat oven to 400 degrees F. Line a rimmed baking sheet with foil.
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Halve squash lengthwise and scoop out the seeds. Place cut-side down in a microwave-safe dish and add water. Microwave on High until the flesh can be easily scraped with a fork, about 15 minutes.
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Meanwhile, toss tomatoes with oil, salt and pepper in a large bowl. Transfer to the prepared baking sheet. Roast until soft and wrinkled, 10 to 12 minutes. Remove from the oven. Add beans and stir to combine.
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Scrape the squash flesh into the bowl and divide among 4 plates. Top each portion with some of the tomato-bean mixture and about 3 tablespoons pesto sauce.