Vegan Coconut Chickpea Curry
To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked brown rice. When shopping for simmer sauce, look for one with 400 mg of sodium or less and check the ingredient list for cream or fish sauce if you want to keep this vegan. If you like a spicy kick, add a few dashes of your favorite hot sauce at the end.
Ingredients
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2 teaspoons neutral oil, such as canola or avocado
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1 cup chopped onion
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1 cup diced bell pepper
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1 medium zucchini, halved and sliced
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1 (15 ounce) can chickpeas, drained and rinsed
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1 ½ cups coconut curry simmer sauce (see Tip)
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½ cup vegetable broth
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4 cups baby spinach
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2 cups precooked brown rice, heated according to package instructions
Description
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Heat oil in a large skillet over medium-high heat. Add onion, pepper and zucchini; cook, stirring often, until the vegetables begin to brown, 5 to 6 minutes.
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Add chickpeas, simmer sauce and broth and bring to a simmer, stirring. Reduce heat to medium-low and simmer until the vegetables are tender, 4 to 6 minutes. Stir in spinach just before serving. Serve over rice.
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