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Veggie Bulgur Salad

Ingredients

  • 1 cup fine bulgur

  • 1 cup boiling water

  • 2 tablespoons olive oil

  • 1 onion, finely chopped

  • 2 large tomatoes, finely chopped

  • 1 cucumber, diced

  • 2 green bell peppers, finely chopped

  • 1 red bell pepper, finely chopped

  • 7 green onions, finely chopped

  • ½ cup minced fresh parsley

  • ½ cup minced fresh mint leaves

  • 1 teaspoon red pepper flakes, or to taste

  • 2 tablespoons olive oil

  • juice of 1 fresh lemon

  • 2 tablespoons pomegranate molasses

Description

  1. Place bulgur in a bowl; stir in boiling water. Cover and let stand for 20 minutes.

  2. Meanwhile, heat 2 tablespoons olive oil in a skillet over medium heat. Stir in chopped onion; cook and stir until onion has softened and turned translucent, about 5 minutes.

  3. Drain bulgur and return it to the bowl. Add cooked onion, chopped tomatoes, cucumber, green and red bell peppers, green onions, parsley, mint, and red pepper flakes. Drizzle with 2 tablespoons olive oil, lemon juice, and pomegranate molasses. Toss gently until the salad is thoroughly combined. Serve immediately, or refrigerate until serving.

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