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White Bean Soup with Pasta

Ingredients

  • 1 tablespoon extra-virgin olive oil

  • 1 ½ cups frozen mirepoix (diced onion, celery and carrot)

  • 2 cloves garlic, minced

  • 1 teaspoon Italian seasoning

  • 1 teaspoon salt

  • ¼ teaspoon crushed red pepper

  • ¼ teaspoon ground pepper

  • 1 28-ounce can no-salt-added diced tomatoes

  • 2 cups low-sodium no-chicken broth or chicken broth

  • 1 15-ounce can low-sodium cannellini beans, rinsed

  • 8 ounces small whole-wheat pasta, such as elbows

  • 1 ½ cups frozen cut-leaf spinach

  • 4 tablespoons grated Parmesan cheese

Description

  1. Put a large saucepan of water on to boil.

  2. Heat 1 tablespoon oil in a large pot over medium-high heat. Add 1 ½ cups frozen mirepoix and cook, stirring, until softened, about 3 minutes. Add 2 cloves minced garlic, 1 teaspoon Italian seasoning, 1 teaspoon salt, ¼ teaspoon crushed red pepper and ¼ teaspoon ground pepper and cook, stirring, until fragrant, about 1 minute. Add 1 can tomatoes and their juices, 2 cups broth and 1 can beans and bring to a boil. Reduce heat to maintain a lively simmer. Cover and cook, stirring occasionally, until the tomatoes begin to break down, about 10 minutes.

  3. Meanwhile, cook 8 ounces pasta in the boiling water for 1 minute less than the package directions. Drain.

  4. Stir 1 ½ cups spinach into the soup. Stir in the pasta just before serving. Serve topped with 4 tablespoons Parmesan.

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