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Acai Bowl

Ingredients

  • 1 banana

  • ½ cup frozen mixed berries

  • 1 (3.5-ounce) package frozen unsweetened acai puree

  • ¼ cup fat-free plain strained yogurt, such as Greek-style

  • ¼ cup coconut water

  • 1 tablespoon almond butter

  • ⅛ teaspoon ground cinnamon

  • 2 tablespoons dried goji berries

  • 2 tablespoons sliced almonds, toasted (see Tip)

  • 1 teaspoon chia seeds

  • 1 teaspoon hemp seeds

Description

  1. Cut banana in half crosswise; peel 1 half (set aside the remaining unpeeled half). Place the peeled banana half on a freezer-safe plate lined with parchment paper; freeze until solid, about 2 hours.

  2. Place the frozen banana, berries, acai puree, yogurt, coconut water, almond butter and cinnamon in a blender. Blend until smooth, 30 to 45 seconds, stopping to scrape down sides of blender as needed. Peel and slice the reserved banana half.

  3. Pour the smoothie into a bowl; top with the banana slices, goji berries, almonds, chia seeds and hemp seeds. Serve immediately.

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