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Cranberry Pancakes

Ingredients

 

  • ½ cup fresh cranberries

  • ¼ cup all-purpose flour

  • 2 tablespoons plus 2 teaspoons whole-wheat flour

  • 1 tablespoon yellow cornmeal

  • 1 tablespoon sugar

  • ½ teaspoon baking powder

  • ⅛ teaspoon salt

  • 1/8 teaspoon ground nutmeg, or 1/4 teaspoon vanilla extract

  • 6 tablespoons nonfat milk

  • 2 tablespoons pasteurized egg substitute, such as Egg Beaters

  • 1½ teaspoons walnut or neutral oil, such as canola or avocado

Description

  1. Bring 2 inches of water to a boil in a small saucepan. Add cranberries; boil for 2 minutes. Drain and cool for 5 minutes.

  2. Meanwhile, whisk all-purpose flour, whole-wheat flour, cornmeal, sugar, baking powder, salt and nutmeg (if using) in a large bowl.

  3. Whisk milk, egg substitute, oil and vanilla (if using) in a small bowl until combined.

  4. Coarsely chop the cranberries; stir into the milk mixture. Stir the milk mixture into the dry ingredients just until combined.

  5. Coat a griddle or large nonstick skillet with cooking spray; heat over medium heat. Using 1/4 cup of batter for each pancake, cook 2 pancakes at a time until bubbles dot the surface, 2 to 3 minutes. Flip and continue cooking until browned, 1 to 2 minutes more. Repeat with the remaining batter.

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