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Curried Fish

Ingredients

  • 3 tablespoons neutral oil, such as canola or avocado

  • 2 tablespoons curry powder

  • 1 onion, finely chopped

  • 1 green bell pepper, diced

  • 2 cloves garlic, minced

  • 1 teaspoon minced Scotch bonnet chile pepper (see Tip), or to taste

  • 1 teaspoon chopped fresh thyme or 1/4 teaspoon dried

  • 1 14-ounce can “lite” coconut milk

  • 2 pounds mahi-mahi fillets (see Note), skinned, cut into 1-inch pieces

  • 3 scallions, thinly sliced

  • 1 teaspoon salt

Description

  1. Heat oil in a large skillet over medium heat. Add curry powder and cook for 1 minute. Add onion, bell pepper, garlic, chile pepper and thyme. Cook, stirring, until fragrant, about 2 minutes. Add coconut milk and bring to a simmer. Stir in fish and scallions; cover and cook until the fish is just cooked through, 5 to 7 minutes. Stir in salt and serve immediately.

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