Egg Sandwiches with Rosemary Tomato & Feta
These hearty breakfast sandwiches are packed with ingredients popular in the Mediterranean diet, including feta, tomato and spinach.
Ingredients
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4 multigrain sandwich thins
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4 teaspoons olive oil
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1 tablespoon snipped fresh rosemary or 1/2 teaspoon dried rosemary, crushed
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4 eggs
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2 cups fresh baby spinach leaves
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1 medium tomato, cut into 8 thin slices
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4 tablespoons reduced-fat feta cheese
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⅛ teaspoon kosher salt
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Freshly ground black pepper
Description
- Preheat oven to 375°F. Split sandwich thins; brush cut sides with 2 teaspoons of the olive oil. Place on rimmed baking sheet; toast in oven about 5 minutes or until edges are light brown and crisp.
- Meanwhile, in a large skillet heat the remaining 2 teaspoons olive oil and the rosemary over medium-high heat. Break eggs, one at a time, into skillet. Cook about 1 minute or until whites are set but yolks are still runny. Break yolks with spatula. Flip eggs; cook on the other side until done. Remove from heat.
- Place the bottom halves of the toasted sandwich thins on 4 serving plates. Divide spinach among sandwich thins on plates. Top each with 2 of the tomato slices, an egg and 1 tablespoon of the feta cheese. Sprinkle with the salt and pepper. Top with the remaining sandwich thin halves.