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High Protein Orange Mango Smoothie

Ingredients

  • 1 cup orange juice, plus orange twists for garnish (from 2 medium oranges)

  • 1 cup frozen mango chunks

  • 1 cup unsweetened soy milk

  • ½ cup nonfat plain strained (Greek-style) yogurt

  • ¼ cup plain, unsweetened, plant-based protein powder

  • 1 tablespoon pure maple syrup

Description

  1. Combine 1 cup orange juice, 1 cup frozen mango, 1 cup soy milk, ½ cup yogurt, ¼ cup protein powder and 1 tablespoon maple syrup in a blender; blend until smooth and creamy, about 2 minutes. Divide between 2 glasses. Garnish with orange twists, if desired.

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