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Huevos Rancheros Tacos

Ingredients

  • 2 teaspoons olive oil

  • ½ cup chopped red onion (1 medium)

  • 2 cloves garlic, minced

  • 1 (15 ounce) can no-salt-added pinto beans, drained

  • ½ teaspoon ground cumin

  • ¼ teaspoon kosher salt

  • ¼ teaspoon dried oregano, crushed

  • ⅛ teaspoon cayenne pepper

  • ½ cup water

  • Nonstick cooking spray

  • 3 eggs

  • 9 egg whites

  • 8 6-inch corn tortillas, warmed (see Tips)

  • ½ cup shredded reduced-fat Colby and Monterey Jack cheese (2 ounces)

  • ½ cup refrigerated pico de gallo

Description

  1. In a 10-inch nonstick skillet heat oil over medium. Add onion; cook about 4 minutes or until softened. Add garlic; cook 30 seconds more. Remove from heat. Stir beans, cumin, salt, oregano, and cayenne pepper into the onion mixture; mash with the back of a spoon. Return to heat and stir in the water, continuing to mash the beans. Simmer until beans are thick and of spreading consistency (mixture won't be completely smooth). Remove from skillet; keep warm.

  2. Rinse and dry the skillet; coat with cooking spray. Heat skillet over medium. In a large bowl whisk together eggs and egg whites. Add egg mixture to skillet and cook, without stirring, until eggs begin to set on bottom and around edges. With a spatula, lift and fold the partially cooked egg mixture so the uncooked portion flows underneath. Continue cooking 2 to 3 minutes or until cooked through but still glossy and moist.

  3. To serve, spread bean mixture on warmed tortillas; top with cooked eggs. Sprinkle with cheese. Fold in half. Top with pico de gallo.

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