Muffin Tin Omelets with Sausage & Gruyere || Gracefult Kitchen

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Muffin Tin Omelets with Sausage & Gruyere

Breakfast

With a little help from your trusty muffin tin, you can meal-prep a week's worth of protein-rich muffin-tin eggs like these with sausage and Gruyère to stash away in the fridge or freezer for those extra-busy mornings.

Ingredients

8 large eggs
½ cup reduced-fat milk
¼ teaspoon salt
¼ teaspoon ground pepper
¾ cup chopped onion
¾ cup crumbled cooked breakfast sausage
6 tablespoons shredded Gruyère cheese
¼ cup chopped fresh flat-leaf parsley

Description

Preheat oven to 325 degrees F.
Whisk eggs, milk, salt and pepper in a large bowl.
Liberally coat a 12-cup muffin pan with cooking spray (or use silicone muffin cups). Divide onion, sausage, cheese and parsley among the muffin cups. Top with the egg mixture. Bake until set and lightly brown, about 20 to 25 minutes. Let stand for 5 minutes before removing from the pan.