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Pumpkin Curry with White Fish

Ingredients

  • 1 tablespoon vegetable oil

  • 1/2 red onion, thinly sliced

  • 1 carrot, peeled and thinly bias-sliced

  • 1 red bell pepper, cut into thin strips

  • 1 jalapeno or serrano pepper, seeded and minced

  • 2 tablespoons yellow Thai curry paste

  • 2 teaspoons grated fresh ginger

  • 2 cloves garlic, minced

  • 1 (14 ounce) can unsweetened coconut milk

  • 2/3 cup canned pumpkin

  • 1 tablespoon pure maple syrup

  • 1 tablespoon fish sauce

  • 1 pound halibut or cod fillets, cut into 1-inch pieces

  • 1/4 cup chopped fresh cilantro

  • 2 cups hot cooked rice, for serving

  • lime wedges, for serving

  • toasted pepitas, for garnish

Description

  1. Heat oil in a very large skillet over medium heat. Add onion and carrot; cook, stirring occasionally, until softened, 3 to 4 minutes. Add bell pepper and jalapeño; cook, stirring occasionally, until softened, about 3 minutes.

  2. Add curry paste, ginger, and garlic; cook and stir until fragrant, about 30 seconds. Add coconut milk, pumpkin, maple syrup, and fish sauce; bring to a boil over high heat. Reduce heat to medium and simmer, uncovered, stirring occasionally, until thickened, about 5 minutes.

  3. Arrange halibut in skillet. Simmer, covered, 3 to 5 minutes or until opaque and an instant-read thermometer inserted into thickest portion registers 145 degrees F (63 degrees C). Top with cilantro. Serve with rice and lime wedges. Garnish with pepitas.

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