Ravioli & Vegetable Soup
Fresh or frozen ravioli cook in minutes and turn this light vegetable soup into a main course. Look for whole-wheat or whole-grain ravioli in the refrigerated or frozen section of the supermarket. Serve this healthy ravioli soup with a side salad.
Ingredients
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1 tablespoon extra-virgin olive oil
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2 cups frozen bell pepper and onion mix, thawed and diced
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2 cloves garlic, minced
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1/4 teaspoon crushed red pepper, or to taste (optional)
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1 28-ounce can crushed tomatoes, preferably fire-roasted
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1 15-ounce can vegetable broth or reduced-sodium chicken broth
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1 ½ cups hot water
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1 teaspoon dried basil or marjoram
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1 6- to 9-ounce package fresh or frozen cheese (or meat) ravioli, preferably whole-wheat
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2 cups diced zucchini, (about 2 medium)
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Freshly ground pepper to taste
Description
- Heat oil in a large saucepan or Dutch oven over medium heat. Add pepper-onion mix, garlic and crushed red pepper (if using) and cook, stirring, for 1 minute. Add tomatoes, broth, water and basil (or marjoram); bring to a rolling boil over high heat. Add ravioli and cook for 3 minutes less than the package directions. Add zucchini; return to a boil. Cook until the zucchini is crisp-tender, about 3 minutes. Season with pepper.