Scrambled Eggs with Sausage || Gracefult Kitchen

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Scrambled Eggs with Sausage

Breakfast

Start your day off right with these scrambled eggs. This recipe includes eggs, turkey sausage, and cheese; packing 14 grams of protein per serving. Quick and easy to make, this is the perfect breakfast solution.

Ingredients

Nonstick cooking spray
2 eggs
2 tablespoons reduced-sodium chicken broth
Ground black pepper
1 ounce cooked turkey sausage, sliced
¼ cup cherry tomatoes, quartered
2 tablespoons finely shredded reduced-fat Cheddar cheese
1 whole-grain English muffin, halved and toasted

Description

Coat a large nonstick skillet with cooking spray. Preheat skillet over medium heat.
In a medium bowl, use a whisk or rotary beater to beat together eggs, broth and black pepper; stir in sliced sausage.
Pour egg mixture into hot skillet. Cook over medium heat, without stirring, until mixture begins to set on the bottom and around edges.
With a spatula or a large spoon, lift and fold the partially cooked egg mixture so the uncooked portion flows underneath. Continue cooking over medium heat until almost set; add tomatoes and cheese. Cook about 1 minute more or until egg mixture is cooked through but is still glossy and moist.
Serve over toasted English muffin halves.