Warning: Trying to access array offset on value of type null in /home/u589834942/domains/gracefultkitchen.com/public_html/recipe-details.php on line 74
Shrimp & Fish Stew

Ingredients

  • 8 ounces skinless cod or sea bass fillets

  • 6 ounces raw shrimp (31-40 per pound), peeled and deveined

  • 2 teaspoons extra-virgin olive oil

  • ⅓ cup chopped onion

  • 2 stalks celery, sliced

  • ½ teaspoon minced garlic

  • 1 cup reduced-sodium chicken broth

  • ¼ cup dry white wine or reduced-sodium chicken broth

  • 1 (14.5 ounce) can no-salt-added diced tomatoes, drained

  • 1 (8 ounce) can no-salt-added tomato sauce

  • 1 teaspoon dried oregano, crushed

  • ¼ teaspoon salt

  • ⅛ teaspoon ground black pepper

  • 1 tablespoon snipped fresh parsley

Description

  1. Cut 8 ounces fish into 1½-inch pieces. Cut 6 ounces shrimp in half lengthwise. Refrigerate until ready to use.

  2. Heat 2 teaspoons oil in a large saucepan over medium heat. Add ⅓ cup onion, 2 chopped celery stalks and ½ teaspoon garlic and cook, stirring occasionally, until tender, about 5 minutes. Carefully stir in 1 cup broth and ¼ cup wine. Bring to a boil. Reduce heat to a simmer and cook for 5 minutes. Stir in 14.5 ounces drained tomatoes, 8 ounces tomato sauce, 1 teaspoon oregano, ¼ teaspoon salt and ⅛ teaspoon pepper. Return to a boil, then reduce heat to a simmer, cover and cook for 5 minutes.

  3. Gently stir in fish and shrimp. Return to a boil, then immediately reduce heat to low. Cover and simmer until the fish flakes easily with a fork and the shrimp are opaque, 3 to 5 minutes. Sprinkle with 1 tablespoon parsley before serving.

Related Recipes

Start typing and press Enter to search