Stuffed French Toast
One slice of French toast oozing with cream cheese and drizzled with melted fruit spread does not have many more calories or grams of fat than a bowl of most breakfast cereals.
Ingredients
-
½ cup fat-free cream cheese (about 5 ounces)
-
2 tablespoons strawberry or apricot spreadable fruit
-
8 1-inch slices French bread
-
2 egg whites
-
1 egg, slightly beaten
-
¾ cup fat-free milk
-
½ teaspoon vanilla
-
⅛ teaspoon apple pie spice
-
Nonstick cooking spray
-
½ cup strawberry or apricot spreadable fruit
Description
-
In small bowl, combine cream cheese and 2 tablespoons spreadable fruit. Using serrated knife, form pocket in each bread slice by making a horizontal cut halfway between top and bottom crust, slicing not quite all the way through. Fill each pocket with about 1 tablespoon of the cream cheese mixture (see Tips).
-
In small bowl, combine egg whites, egg, milk, vanilla and apple pie spice. Lightly coat nonstick griddle with cooking spray; heat over medium heat.
-
Dip stuffed bread slices into egg mixture, coating both sides. Place bread slices on hot griddle. Cook about 3 minutes or until golden brown, turning once.
-
Meanwhile, in small saucepan, heat 1/2 cup spreadable fruit until melted, stirring frequently. Serve over French toast.