Tomato Parmesan Mini Quiches
These individual mini quiches are a fun take on a traditional quiche. Leftovers can be refrigerated or frozen for an easy breakfast later in the week.
Ingredients
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Nonstick cooking spray
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12 4-inch round thin slices lower sodium cooked ham (see Tip)
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1 ¼ cups seeded and chopped roma tomatoes
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½ cup thinly sliced green onions
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1 tablespoon snipped fresh basil or 1 tsp. dried basil, crushed
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¼ teaspoon black pepper
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⅔ cup finely shredded Parmesan cheese
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6 large eggs, lightly beaten
Description
- Preheat oven to 350 degrees F. Coat twelve 2 1/2-inch muffin cups with cooking spray.
- Line prepared muffin cups with ham. Divide tomatoes, green onions, basil and pepper among cups. Top with cheese. Pour eggs over tomato mixture.
- Bake 20 to 25 minutes or until puffed and a knife comes out clean. Cool in cups 5 minutes. Remove from cups. If desired, top with additional green onions and/or fresh basil. Serve warm.