Udon Noodles with Tofu
An Asian-style dressing is tossed with tofu, vegetables and noodles in this vegetarian meal. And it's quick--taking just 25 minutes to prepare.
Ingredients
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2 tablespoons rice vinegar or cider vinegar
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1 tablespoon toasted sesame oil
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2 teaspoons reduced-sodium soy sauce
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4 cloves garlic, minced
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1 teaspoon grated fresh ginger
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¼ teaspoon crushed red pepper
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8 ounces dried udon noodles or whole wheat linguine
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2 6 to 8-ounce packages smoked teriyaki-flavored or plain firm tofu (fresh bean curd), cut into 1/2-inch pieces
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1 ½ cups chopped cucumber
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1 large carrot, cut into thin bite-size pieces
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½ cup sliced green onion
Description
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Prepare vinaigrette: In a small bowl, whisk together vinegar, sesame oil, soy sauce, garlic, ginger, and crushed red pepper. Set aside.
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Cook pasta according to package directions; drain. Cool pasta slightly.
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Meanwhile, in a large bowl, combine tofu, cucumber, carrot, and green onion. Add drained pasta; toss gently to mix.
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Drizzle vinaigrette onto cooked pasta mixture. Toss salad gently to coat.