Walnut Rosemary Crusted Salmon
Salmon and walnuts are both great sources of omega-3 fatty acids. Serve this easy walnut-crusted salmon recipe with a simple salad and a side of roasted potatoes for dinner.
Ingredients
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2 teaspoons Dijon mustard
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1 clove garlic, minced
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¼ teaspoon lemon zest
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1 teaspoon lemon juice
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1 teaspoon chopped fresh rosemary
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½ teaspoon honey
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½ teaspoon kosher salt
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¼ teaspoon crushed red pepper
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3 tablespoons panko breadcrumbs
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3 tablespoons finely chopped walnuts
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1 teaspoon extra-virgin olive oil
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1 (1 pound) skinless salmon fillet, fresh or frozen
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Olive oil cooking spray
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Chopped fresh parsley and lemon wedges for garnish
Description
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Preheat oven to 425°F. Line a large rimmed baking sheet with parchment paper.
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Combine 2 teaspoons mustard, garlic, ¼ teaspoon lemon zest, 1 teaspoon lemon juice, 1 teaspoon rosemary, ½ teaspoon honey, ½ teaspoon salt and ¼ teaspoon crushed red pepper in a small bowl. Combine 3 tablespoons panko, 3 tablespoons walnuts and 1 teaspoon oil in another small bowl.
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Place salmon on the prepared baking sheet. Spread the mustard mixture over the fish and sprinkle with the panko mixture, pressing to adhere. Lightly coat with cooking spray.
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Bake until the fish flakes easily with a fork, about 8 to 12 minutes, depending on thickness.
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Sprinkle with parsley and serve with lemon wedges, if desired.