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Whole Grain Spaghetti with Italian Turkey Sausage Arugula & Tomato Sauce

Ingredients

  • 1 tablespoon olive oil

  • 6 ounces sweet or hot Italian turkey sausage, casings removed

  • 12 ounces cherry tomatoes or multicolor cherry tomatoes, halved if very large

  • 1 cup chopped yellow onion

  • 6 small garlic cloves, thinly sliced

  • ¼ cup dry white wine

  • 2 ½ cups unsalted chicken stock

  • ½ teaspoon black pepper

  • 8 ounces whole-grain spaghetti noodles, broken in half

  • 5 ounces baby arugula

  • 2 tablespoons red wine vinegar

  • 2 tablespoons chopped fresh basil

  • ¼ cup finely grated Parmesan cheese

Description

  1. Heat oil in a Dutch oven over medium-high. Add sausage, and cook, stirring often to break into pieces, until sausage is barely pink, about 4 minutes. Add tomatoes, onion, and garlic, and cook, stirring often, until vegetables are softened, about 4 more minutes. Add wine, and cook until reduced by half, about 2 minutes, scraping bottom of Dutch oven to release any browned bits. Add chicken stock and pepper, and bring to a boil. Add broken pasta, and stir, making sure pasta is mostly submerged. Reduce heat to medium; cover and cook until pasta is al dente, about 7 minutes.

  2. Remove from heat, and stir in arugula and vinegar. Toss until arugula is wilted, about 1 minute. Spoon 1 1/2 cups into each of 4 bowls, and top each bowl with basil and 1 tablespoon of cheese.

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