Avocado & Kale Omelet
Make this kale and avocado omelet for a satiating, high-protein breakfast. Fiber-rich kale will keep...
Peanut Energy Bars
This carbohydrate-rich bar—full of nuts, seeds, fruit and oats—was adapted from Amy Harrison's p...
Cherry Smoothie
The combination of oat milk, vanilla extract and sweet cherries makes this recipe taste like a cherr...
Apple & Peanut Butter Toast
A pinch of ground cardamom punches up the flavor in this classic combo of apples and peanut butter o...
Berry Chia Pudding
Chia seeds are a good source of healthy omega-3 fatty acids, plus they have fiber, iron and calcium....
Ricotta & Yogurt Parfait
Reminiscent of a lemon cheesecake, this healthy breakfast recipe is easy to throw together in the mo...
Mozzarella Basil & Zucchini Frittata
This vegetable-studded frittata recipe is one of the quickest meals you can make. Have it for breakf...
Blueberry Cranberry Smoothie
Ready to try kefir? We use it in place of yogurt in this healthy smoothie recipe packed with berries...
Apple Peanut Butter Smoothie
Apples and peanut butter are a classic pair. Try them blended together in this healthy smoothie reci...
Peanut Butter Protein Overnight Oats
Powdered peanut butter is a handy pantry staple that makes a great vegan protein booster for oatmeal...
Strawberry Blueberry Banana Smoothie
A smoothie with strawberries, blueberries and banana is delicately sweet and entirely kid-friendly, ...
Spinach & Cheese Breakfast Skillet
Eating a big healthy breakfast‚ like this 700-calorie hash-and-egg recipe‚ may help lower your l...