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Green Goddess Sandwich

Ingredients

  • ½ cup plain whole-milk strained yogurt, such as Greek-style

  • ½ cup chopped fresh parsley leaves

  • 2 tablespoons chopped fresh tarragon leaves

  • 2 tablespoons chopped fresh chives

  • 1 tablespoon capers, rinsed and chopped

  • 1 clove garlic, grated

  • 1 ½ teaspoons grated lemon zest

  • ¼ cup lemon juice

  • 1 medium avocado, cut into 8 slices

  • ¼ teaspoon salt

  • 4 slices hearty whole-wheat bread (1/2-inch)

  • 1 cup watercress or spinach, divided

  • 1 cup thinly sliced cucumber, divided

  • ½ cup alfalfa sprouts, divided

Description

  1. Combine yogurt, parsley, tarragon, chives, capers, garlic, lemon zest and 2 tablespoons lemon juice in a medium bowl; whisk until well mixed.

  2. Sprinkle avocado evenly with salt and the remaining 2 tablespoons lemon juice.

  3. Spread 2 heaping tablespoons of the yogurt mixture on each bread slice. Top each of 2 bread slices with 1/2 cup watercress and cucumber, 4 slices avocado and 1/4 cup alfalfa sprouts. Top with the remaining 2 bread slices, spread-side down. Cut in half and serve immediately.

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