Recipes

For a healthy variation on creamy chicken salad, we've replaced half the mayonnaise with basil pesto. Serve over greens or make it into a sandwich for a healthy lunch.

This quick lunch recipe is loaded with heart-healthy omega-3s thanks to the canned sockeye salmon. If you're bringing this sandwich for lunch, keep the salmon salad separate and stuff the pita just before eating.

Whole-wheat tortillas provide a tasty twist in this quick grilled chicken breast recipe, which combines all the elements of a classic club sandwich into a wrap.

All the tastes, color and fun of a spring roll without all the work! This healthy salad recipe is bursting with colors of the rainbow from generous amounts of fresh vegetables, shrimp and whole grains, all topped with a peanut dressing for the ultimate satisfying salad.

Hummus, sprouts and avocado top sprouted whole-wheat bread in this healthy vegan lunch idea. Look for sprouted bread in the freezer section of your grocery store.

This delicious kid-friendly twist on a classic BLT includes turkey. The extra protein makes a filling, healthy lunch to pack up for school or work.