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Stuffed Cabbage Soup

Ingredients

  • 2 tablespoons neutral oil, such as canola or avocado

  • 1 ½ pounds lean ground beef

  • 4 cups chopped green cabbage

  • 2 cups chopped yellow onion

  • 1 ¼ cups chopped carrots

  • 1 cup chopped celery

  • 2 tablespoons light brown sugar

  • 1 tablespoon smoked paprika

  • 1 teaspoon salt

  • ½ teaspoon ground pepper

  • ¼ teaspoon cayenne pepper

  • 1 (15 ounce) can no-salt-added tomato sauce

  • 4 cups unsalted chicken broth

  • ¼ cup medium-grain brown rice

  • 2 tablespoons chopped fresh flat-leaf parsley (optional)

Description

  1. Heat oil in a large heavy pot over medium-high heat. Add ground beef; cook, stirring often, until the meat is cooked through and starting to brown slightly, 6 to 7 minutes. Add cabbage, onion, carrots and celery; cook, stirring often, until the onion is translucent, about 5 minutes.
  2. Add brown sugar, paprika, salt, pepper and cayenne to the beef mixture; cook over medium-high heat, stirring constantly, until the spices are toasted, about 1 minute. Stir in tomato sauce and broth, scraping the bottom of the pot with a wooden spoon to release any browned bits. Bring the soup to a boil over medium-high heat. Stir in rice. Reduce heat to low; cover and cook until the rice is tender, 30 to 35 minutes. If desired, sprinkle with parsley before serving.

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