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Cream Cheese & Veggie Roll Up

Cream Cheese & Veggie Roll Up

With sliced vegetables, a whole-wheat tortilla and baby spinach, these roll-ups make the perfect hea...

Chicken & Apple Kale Wraps

Chicken & Apple Kale Wraps

Using kale leaves instead of bread to wrap your filling makes this healthy chicken lunch recipe low-...

Classic Cobb Mason Jar Salad

Classic Cobb Mason Jar Salad

Pack classic Cobb salad upside down in a Mason jar for a healthy grab-and-go lunch that won't get so...

Creamy Pesto Chicken Salad with Greens

Creamy Pesto Chicken Salad with Greens

For a healthy variation on creamy chicken salad, we've replaced half the mayonnaise with basil pesto...

Salmon Pita Sandwich

Salmon Pita Sandwich

This quick lunch recipe is loaded with heart-healthy omega-3s thanks to the canned sockeye salmon. I...

Chicken Club Wraps

Chicken Club Wraps

Whole-wheat tortillas provide a tasty twist in this quick grilled chicken breast recipe, which combi...

Spring Roll Salad

Spring Roll Salad

All the tastes, color and fun of a spring roll without all the work! This healthy salad recipe is bu...

Avocado Toast with Sprouts

Avocado Toast with Sprouts

Hummus, sprouts and avocado top sprouted whole-wheat bread in this healthy vegan lunch idea. Look fo...

Turkey BLT Wraps

Turkey BLT Wraps

This delicious kid-friendly twist on a classic BLT includes turkey. The extra protein makes a fillin...

Cucumber Tomato & Arugula Salad with Hummus

Cucumber Tomato & Arugula Salad with Hummus

Tomatoes, cucumber, red onion and feta top arugula in this quick Greek-inspired salad. Served with w...

Edamame Hummus Wrap

Edamame Hummus Wrap

Made with protein-rich edamame instead of chickpeas, this easy hummus recipe is the perfect vegetari...

Cauliflower Soup with Smoked Gouda

Cauliflower Soup with Smoked Gouda

This healthy cauliflower soup recipe gets its great flavor from two smoked ingredients—paprika and...

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